
I’m down with a bad sore throat and a chesty cough, courtesy of Small Man who brought it home from school last week.
It’s time for Sarah’s ginger tea.
Many years ago, when I was visiting my sister in Singapore, I was very unwell with both conjunctivitis and tonsillitis. My sister’s housekeeper Sarah made me her ginger tonic, and I swear it cured me (although the antibiotics probably helped too). It’s basically just ginger and honey, although Sarah goes the extra step of boiling the ginger for a minute to really intensify its flavour. The other key element is a good thermos – the idea is to drink small cups of the tea over many hours, as the ginger flavour brews and intensifies.
I use a generous amount of peeled ginger, but Sarah simply washes the root, cuts it into chunks and bruises it. Try to use old ginger if at all possible, as young ginger isn’t nearly as potent…

Put it in a large pyrex jug and pour boiling water over it. Then put the jug in the microwave and heat it on high for one minute, watching carefully to make sure it doesn’t bubble over. If you don’t have a microwave, put the ginger and water into a saucepan and heat it on the stove…

Stir a couple of tablespoons of honey into the tea until dissolved, then pour the whole lot, ginger and all, into a thermos that will keep it hot for several hours. The tea will taste quite sweet at first, and slowly get hotter from the ginger as it steeps. Let it sit for at least half an hour before drinking…

I’m drinking my first cup as I type this, knowing that the next one will be eye-wateringly hot from the ginger. If it gets too strong near the end, I will occasionally add more boiling water and honey to thin it out a little.
Do you have a sure-fire cold remedy?
My Pete sips a combination of lime cordial, Rochester Ginger and Bacardi, mixed with just a little water to make it palatable. One of our Italian neighbours adds mystery ingredients to Coca Cola and then boils it down to a concentrated syrup.
I’d love to know your home cures!




















