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Archive for the ‘Frugal Living’ Category

Daily Walks

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As you might recall, I started walking in the second half of last year.

My goal is to get at least 8,000 steps a day – as I mentioned in an earlier post, the recommended number is 10,000, but I’ve given myself 1,000 steps off for every five years over forty.

I’m happy to report that since the 14th August, I haven’t missed a single day! There were a few occasions when my count was a bit short, but overall I’m very happy with the results. To date, I’ve walked 905km and taken over 1.5 million steps. I track them using the Stepz app on my iPhone…

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Happily, Big Boy still comes with me most weekday mornings, but I’ve also discovered that I love walking on my own. We’ve now expanded our route from the Inner West Greenway to include the eastern side of the Iron Cove Bay Run. The latter is much more crowded, but the water views are stunning. Let me share a few photos with you…

These colourful dinghies are all locked in place and numbered…

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There is a lovely shady area called Giovanazzo Grove, where I found ten minutes to sit and meditate recently…

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When I opened my eyes, the rowers were gliding through the water…

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One cloudy morning, we discovered a secret beach…

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…and watched a white-faced heron being buffeted by the wind…

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Trying to beat the heat on a 40°C day, Big Boy and I headed out before dawn and were rewarded with this beautiful sunrise…

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Sometimes, we just sit on the headland and reflect on how incredibly fortunate we are to have all this beauty, for free, so close to home…

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The Bicycle Tree artwork sits near Blackmore Oval…

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As we walked past it, I noticed this rainbow lorikeet who was so busy feeding that he completely ignored my camera…

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The birds on the Greenway and Bay Run have been a joy to watch. This month, the cormorants have taken up residence, and we’ve seen Little Black, Pied and Little Pied  (photo below) species…

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Warwick the pelican attracted a lot of attention when he paddled along the canal recently. I love his reflection in the still waters…

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Finally, I couldn’t resist a photo of this perfectly formed web, glistening in the morning sun…

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Wishing you all happy days! ♥

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Cheese

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A foodie tip: buy soft cheeses like Brie or Camembert or Fromage D’Affinois whenever they’re on special (the riper the better), wrap them carefully, and stash in the freezer.

They will defrost overnight in the fridge to perfect, non-soggy ooziness for your next dinner party cheese platter. They’re also brilliant on pizzas – D’Affinois makes a particularly decadent topping.

I bought this 1kg wheel of Mon Père from Costco for just $20, cut it into eight wedges and (very carefully) vacuum sealed each piece to prevent freezer burn. I’ve also had great success with just wrapping the cheese tightly in cling film.

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Here it is after having been frozen for a week, then defrosted overnight in the fridge…

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While I was at Costco, I also spotted pots of Jean Perrin Fromage des Clarines on special for $4.97. These are normally $20 each (and often more for the ones in ceramic bowls) but a friend told me that the importer had brought in too many for Christmas. With an expiry date of 13th January, they were massively marked down for a quick sale…

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Knowing that I could freeze them, I bought four tubs! I stashed three in the freezer and baked one, following Tania’s recipe here

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It was ridiculously moreish…

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And while we’re on the topic…a cheese plate is an integral part of our dinner parties.  If you need help assembling one, have a look at Sally’s comprehensive guide on putting one together.

Without fail though, I’m always left with a box of cheesy bits and pieces the following day. I turned leftovers into a cheese pâté recently and it was such a hit that I thought I’d best document it here so that I can find the recipe again next time. It’s basically a riff on the Fromage Fort recipe I posted years ago…

  • 300g assorted leftover cheeses – I had a wedge of Cranberry Wensleydale, some 18-month Comte and a small piece of White Pearl Brie (which incidentally had been in the freezer for months, but had defrosted perfectly). It’s worth tasting the cheeses together first to make sure they don’t clash too much.
  • 2 cloves garlic
  • glug of good white wine
  • splash of Kirsch
  • black pepper
  • walnuts, coarsely chopped

Set up the food processor with the grater blade and grate the hard cheeses into the bowl. Now switch to the chopping blade and add the soft cheeses, peeled and smashed garlic, pepper, wine and Kirsch. Blitz to form a smooth(ish) paste.

Scrape into a bowl and smooth out the top. Cover the surface with chopped walnuts, pressing in gently to stick them on (not shown in photo below, because I got the idea after it was taken).

Serve with crackers or sourdough focaccia.

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As I mentioned above, the nuts were a last minute addition, but they made a huge difference to both taste and appearance, and are well worth the extra effort. The addition of the booze seems to help preserve the cheese. I’ve made versions of this with everything from blue to soft, but it might not work with fresh cheeses such as ricotta or mozzarella (because they go off quite quickly).

The pâté should improve with a couple of days’ rest, but I took this to dinner at Kevin and Carol’s place and it was demolished before the night was out!

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Small Man…is an elf.

He’s always had an adorkably quirky mind, but we didn’t realise until he finished puberty (and stopped growing) that there was something magical about him.

You see, his clothes never seem to wear out. Jeans and t-shirts might fade in the wash, but they never get holes in them. He’s worn the same jacket for years. His Crumpler bag is clean and unstained, despite a daily commute on public transport.

We first noticed this phenomenon in his footwear. Our youngest son treads very lightly on the earth – innately rather than deliberately. Once he stopped growing out of school shoes, we no longer had to replace them – he wore the same pair every day from years 10 to 12, and they’re still going strong.

Unfortunately, having a light touch doesn’t mean he’s been spared foot problems, and from quite a young age, he’s had to wear orthotics for his collapsed arches. He complained of sore feet while we were in San Francisco, so when we got back to Sydney, I made a time for him to see our podiatrist Richard.

As an aside, I realised when I was booking the appointment that we’ve happily built up a network of support people whom we trust completely. At 51, I don’t need charm or obsequiousness – I just want highly competent, honest service providers who won’t rip me off. We have Richard, Tim the dentist (who talked us out of braces), Andy the Miele repairman, Allan the plumber – the list goes on. It’s a nice feeling to know that they’ve got our backs.

Off we chooffed to the Institute of Sport in Homebush.

We adore Richard, and he was delighted to see our son, whom he’s known since primary school. We were all astonished to discover that Small Man’s orthotics were seven years old.

In a way it makes sense – his feet stopped growing when he was 13, and because he’s an elf, the orthotics never wore out. Richard couldn’t believe it – they were still in excellent shape despite being folded up and transferred from one pair of shoes to another on a regular basis. But it was time for new ones – Small Man’s feet weren’t any longer, but over the past seven years, they had grown wider.

Richard pulled out a special stripey sock, put it on Small Man’s foot, scanned it with his computer, then repeated the process with the other foot.

Then he threw the sock in the rubbish bin.

I squealed in protest.

Our podiatrist explained…the socks couldn’t be washed and used again, as laundering blurred the stripes and made them too fuzzy for the computer to scan. His patients didn’t want to take one half of a pair home with them. Local charities will only accept new socks (they’re classified as “underwear”). There is a man in Perth who will collect, wash and send the socks to Africa for distribution to kids in need…but that adds a lot of air miles and isn’t necessarily the best option environmentally.

I asked him if I could have the ones he had in the bin. He looked at me as if I’d lost my mind (you’d be surprised how many times a week that happens to me), then pulled out four singles and gave them to me in a plastic bag.

You see, I’m desperate for good socks. Unlike Small Man, I’m appallingly hard on footwear – $200 orthotic-friendly boots last a year if I’m lucky, and all my socks have holes in the toes or broken elastic. I blame it on my Hobbit feet.

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I took Richard’s stripey pairs home, washed them, wore them, and loved them.

Then I emailed my ever patient podiatrist and made him an offer. If he kept all his used socks for me, I would pick them up at our next appointment and trade him sourdough and chocolate for them.

To cut a long story short, I gave him two loaves of sourdough, a box of dark chocolate dragons and dipped ginger, and a box of milk chocolate feuilletine bark in exchange for all of these…

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Now, even though I brought home used socks (I’m so hoping my mother won’t read this post), I was still too Asian to just throw them in the washing machine.

So I put on latex gloves, turned them all inside out, and drowned them in a hot Napisan soak for a couple of hours. Then they went into a 60C hot wash. Then the dryer. They came out perfectly clean…

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I’ve arranged to pick up another lot before Christmas – you can imagine Pete’s reaction to the prospect of a house full of socks. If you’re a neighbour and would like a pair of very lightly used stripey socks, let me know (but you’ll have to pop over, as I’m not posting them anywhere)!

Edit 2/12/16: A happy ending to our story – the surplus socks are now being distributed to the homeless via the lovely folks at the Mustard Seed Op Shop in Ultimo. Read more about it here!

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Sewing A Useful Bag

Remember when Winnie-the-Pooh gave Eeyore a Useful Pot for his birthday?

Well, I’ve been sewing Useful Bags.

I use these all the time, and the ones I’d made ten years ago were finally starting to wear out. So I went rummaging in my sewing room and came across a box of Polartec fleece and Gore Windstopper scraps.

I started off with drawstring glasses cases…

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These are a doddle to make and extremely versatile – I used to pack drink bottles in them for school. As the fleece doesn’t fray, there’s no need to finish the seams. Here are the instructions I sketched in my journal…

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I then moved on to zippered pouches. These really are useful bags…

So far, friends and family have taken them for (yes, I’m keeping a list!)…

  • beanie toys
  • calculators
  • saxophone mouth parts
  • sketchbooks
  • coloured pencils
  • acupuncture needles
  • earphones and headphones
  • cables and phone chargers
  • makeup
  • passports
  • mobile phones
  • epipens
  • sunglasses
  • lollies
  • crystal stones
  • coins
  • medicines
  • tissues
  • journals

These are a bit trickier to assemble, but still pretty easy if you know how to sew in a zip. Here are some basic instructions…

Step 1: Start with a piece of fleece or windstopper a bit wider than your zip. My zips are 7″ long, so I cut my fabric 8″ x 8″…

Step 2: Sew one side of the zip to the edge of the fleece, right sides facing. Offset the needle so that it stitches close to the teeth of the zip. Use a long stitch length and loosen the tension slightly…

Step 3: Fold the zip under and topstitch close to the edge…

Step 4: Repeat on the other side. You might need to sew half way, lift the machine foot, wriggle the zipper pull out of the way, then lower the foot and sew the rest of the seam. Topstitch again carefully (it’s a bit fiddlier this time)…

Step 5: Turn the bag inside out and pin the edges together. I like to position the zipper close to or slightly down from the top edge of the bag…

Step 6: Stitch the sides together. Move the zipper pull out of the way if necessary…

Step 7: Turn the bag right side out and poke the corners out with a point turner or knitting needle. Finished!

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There you have it, two easy ways to sew a Useful Bag. They’re almost as much fun to make as they are to give away!

PS. Just for fun, I also made these pyramid shaped bags. They’re very cute, but not very useful…

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It started with these glasses…

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I’ve been short-sighted and “four-eyed” since I was eleven years old.

Five years ago, I needed multifocals (now called progressives) to accommodate my age-related reading difficulties. My optometrist made me the purple titanium specs you see in the photo above. From memory, I was out of pocket $700 after the health fund had paid their contribution.

Two weeks later, I managed to scratch them quite badly, right across the middle of the left lens.

When I asked if it could be polished out, I was told that my only option was to replace the whole lens. I was pretty cranky, but as they’d cost me a fortune, I put up with the annoying line in my vision and the fact that the right arm gave me a throbbing pain behind my ear.

Then last year, my friend Valentina told me about Zenni Optical. These guys are the bomb. If you’re paying a king’s ransom for prescription glasses, then you need to check them out. They’re an online company offering a brilliant service – their products are ludicrously cheap, and you can upload a photo to try on any frame before you buy.

I’ve shown you this pic before, but it’s always good for another laugh…

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I wear my blue progressive specs every day – they’re clear and crisp, and they don’t cause me any ear or temple discomfort. The lenses aren’t as high quality as my über-expensive purple glasses, but then again, they only cost me US$85. Zenni charges just US$10 to mail to Australia (for as many pairs as you order) and they usually arrive within a month.

As one of the main problems with cheaper frames is durability, I’ve also purchased a spare blank (US$13) – that way if the original breaks, I’ll have a back-up. Having said that, my blue stainless steel glasses have been great – I’ve worn them so much that I’ve had to change the nose-pads (which they’ll do for free at Costco if you’re a member), and after a year, they’re still in excellent shape…

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Before our trip to San Francisco, I ordered a pair of red heart prescription sunglasses. These were just US$54 and that was with higher index (thinner) lenses! They’re the perfect shape for my face, as they sit high up on my Asian nose and provide complete sun protection. I loved them so much that when Zenni had a 20% off sale, I bought them in black as well. The second pair cost me just $39…

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I honestly can’t recommend these guys highly enough. My eyes are a -5.00 script, and I can get a basic pair of prescription sunglasses from them for under US$20 (even less for regular glasses).

The only disadvantage is that we can’t use our Australian health fund, but that’s far outweighed by the cost savings. They have excellent online customer service, and if you subscribe to their email newsletter, you’ll get notification of their sales and discount coupons. Yes, I know this all sounds like a paid ad, but I promise you it isn’t – I’m just ridiculously excited to finally have access to funky glasses at affordable prices!

Zenni Optical Website

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The other eyewear supplier we’ve just discovered is Dresden Optics, an Australian company who manufacture all their frames locally. These guys have come up with a truly genius idea – they make just one shape of frame (wayfarer-style), in four different sizes, and design them to be completely modular. So you can choose one front, different coloured arms, and an assortment of lenses.

We popped into their Newtown store with our new prescriptions earlier this week…

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Both Small Man and I chose medium sized frames. They’re made of plastic and come in a rainbow of colours. I needed medium arms, but he had a better fit with the larger ones…

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These are seriously gorgeous, but not ideal for my nose shape. Nonetheless, I’ve bought a pair home to see if I can make them work – I found the translucent blue irresistible…

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For an Australian-made product, Dresden’s pricing is amazing – our two pairs of single vision glasses cost $89 in total, and were completely paid for by our health fund. It gets cheaper if you buy in bulk, and that’s for any combination, not just several pairs of the same glasses. High index lenses cost a bit more, as do bifocals, progressives and polarised lenses, but it’s not exhorbitant – the progressives are $249 a pair, including frames.

The arms are cleverly held in place with a bespoke pin…

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My favourite part of the store was this wall of frames made from recycled products – milk caps, beer keg lids and marine debris.

I was instantly smitten with the grey-green sunnies on the top left, made from salvaged ocean debris. Sadly, they weren’t for me – lovely David, who had already adjusted my blue frames to fit, told us that the recycled marine plastic was too brittle to bend…

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One last thing about Dresden – it really is a modular system. We walked into the store at 3pm, and walked out again at 3.45pm with finished glasses – David simply popped the stock Carl Zeiss lenses into the frames we chose, fitted them to our faces, and swiped our Bupa card through their Hicaps machine. This on-the-spot service is only available for single vision lenses – anything more complicated will take about a week to make.

Dresden Optics Website

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So there you have it, two fabulous and completely different eyewear companies, offering seriously affordable prescription glasses. Hopefully you’ll have as much fun shopping with them as I have!

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