Grace Young describes this dish as “restorative food”.
The recipe is included in her wonderful book The Wisdom of the Chinese Kitchen. It’s been on my bookshelf for years and I love it so much that I’ve recently bought a Kindle copy (thanks Carol!), just so I can take it with me when I’m out and about…

. . . . .
I’ve followed Grace’s instructions fairly closely – the only major changes being the use of eye fillet instead of flank steak, omitting the bicarb soda, and the substitution of Basmati rice for the more common Chinese long grain varieties. I also increased the sauce quantities by just a tiny bit, as my first attempt (above) was a touch too dry.
- 250g beef eye fillet
- 2 tablespoons peeled and finely shredded ginger
- 2 teaspoons Shao Hsing rice wine
- 2 teaspoons (light) soy sauce
- 1½ teaspoons cornflour (cornstarch)
- ½ teaspoon sesame oil
- good pinch of ground white pepper
- 1½ tablespoons (6 teaspoons) oyster sauce
- 3 tablespoons water (60ml) for sauce
- 200g Basmati rice (about 1 cup)
- 440ml water for cooking rice
- light olive oil
- 2 spring onions (scallions), finely chopped
1. Wash the Basmati rice in three changes of water. Place the rice into a large bowl, cover with water and allow to soak for 30 minutes. After soaking, drain the rice well and add it to a microwave proof container. Add 440ml water and cover with a lid. Microwave on high for 5 minutes, then on half power for 18 minutes. I have a 1000 watt microwave.
Note: use any rice you like and cook it in any way that you’re familiar with – in a rice cooker or on the stove should work equally as well.
2. Slice the beef finely, making sure to cut against the grain for maximum tenderness. Peel and finely julienne the ginger (I like to add quite a lot)…

3. In a small bowl, combine the beef, ginger, rice wine, soy sauce, cornflour, sesame oil and pepper. Stir to combine. In a separate bowl, stir the oyster sauce with the 3 tablespoons of water.

4. A few minutes before the rice is cooked, stir two teaspoons of oil into the beef mixture. Heat up a frying pan and add a tablespoon of oil. Add the beef carefully, spreading it out into a single layer as much as possible. Allow to sit for a minute, then stir fry for an additional 30 seconds until the beef is brown, but still a bit rare. Stir in the oyster sauce and chopped spring onions…

5. Arrange over the hot rice. Replace the cover and heat in the microwave for a further minute or so, but be careful not to overcook or toughen the beef…

All three of my men loved this dish. Big Boy specifically asked for the recipe so that he could add it to his repertoire of easy to make dinners!
















